Russell Dickerson at Heart 360 Concert - November 13th

Russell Dickerson at Heart 360 Concert

Russell Dickerson at Heart 360 Concert - November 13th

Ready to celebrate with a community that has heart? Join the Minneapolis Heart Institute Foundation's annual fundraising event - the Heart 360 Concert for Heart Research at the Armory. This event unites every part of the heart health community — leading physicians, innovative researchers, courageous patients, and generous supporters — to raise vital funds for advancing heart and vascular care.

Learn More & Purchase Tickets
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Healthy Living Tips

Taking care of your heart starts with knowledge—and action. Explore our Healthy Living Tips blog collection for expert-guided articles on preventing heart disease, managing specific conditions, and building lasting healthy habits.

News & Press Releases
food heart
41 - 45 of 45 insights
07/19/23
Exercise

Wearable devices provide data for runners – and doctors

About one in five Americans are now wearing technology to learn more about their bodies. They have different reasons for wanting to collect the data from devices like smart watches, Oura rings or Fitbits.

woman stretching with device on wrist
09/07/22
Exercise

Runner’s Mind-Heart-Body Connection

Runners, especially those who run long distances, are keenly aware that their “I can” mindset keeps them going when their body is ready to say, “I quit.” Some runners report hitting the wall at about 20 miles when stored energy in muscles is depleted. What can you do then? Here are some suggestions from verywellfit.com for changing the focus from your body to your mind.

running shoes and heart in shoelaces
08/18/22
Exercise

Can I Outrun a Family History of Heart Disease?

“What can I do to lower my risk even with a family history?”  Running lowers your risk, so you already have a running start at preventing heart and vascular disease! What else can you do to take care of your heart health and improve your performance?

runners
07/27/22
Exercise

Importance of Sleep for a Runner’s Heart and Health

Sleep is essential for running performance and recovery, as well as heart, vascular and overall health. Getting enough quality sleep is not always easy with busy work schedules, family obligations and intense training schedules. So, what is “quality” sleep and just how much is enough?

woman sleeping
07/05/22
Heart-Healthy Eating

Heart-Healthy Nutrition for Runners

Nutrition is key to both cardiovascular prevention and enhancing performance. Read on for strategies to optimize performance and recovery.

yogurt with fruit
41 - 45 of 45 insights

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Keep up to date on MHIF news, events and the latest information on heart disease treatment and prevention.

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Patient Stories

Our patients tell it best. Read life-changing, inspiring stories from just a handful of grateful patients sharing their experience working with MHIF researchers to find options to improve their heart health.

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