On the Pulse | Chilling Insights: Cold Plunges, Hydrotherapy and Cardiovascular Health

A Series of Physician Speakers
June 20, 2024
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06/20/2024 12:00

Until On the Pulse | Chilling Insights: Cold Plunges, Hydrotherapy and Cardiovascular Health Begins

Event Details:

Join us for our series of free, virtual presentations from physician leaders in research and care at the Minneapolis Heart Institute Foundation® (MHIF) and the Allina Health Minneapolis Heart Institute® (AHMHI) who will address the latest in cardiovascular treatment and advancements.

Cold plunges involve immersing oneself in cold water (50°F or colder) as part of a therapeutic regimen. They are popular amongst athletes, fitness enthusiasts, and those pursuing health advantages such as improved circulation, reduced inflammation, and enhanced recovery. This practice has surged in popularity due to its perceived ability to invigorate the body and mind. However, it's important to note that cold plunges and hydrotherapy can impact cardiovascular health. Dive into this On the Pulse session to explore the intricacies of cold plunges, their cardiovascular effects, hydrotherapy, and more!

Meet our Presenter:
A photo of Mario Goessl, MD


Director, Transcatheter Valve Therapies, Center for Valve and Structural Heart Disease
Director, Congenital Transcatheter Therapies | Allina Health Minneapolis Heart Institute  
Researcher | Minneapolis Heart Institute Foundation
Registered Yoga Teacher (RYT®)


Please contact us: email education@mhif.org or call 612-863-3625

Interested in viewing our past On the Pulse webinars?

Click here to view the recordings

Matching Gift Challenge

On the Pulse is made possible thanks to generous donors who invest in life-changing heart research and education. The Otto Bremer Trust has generously offered a challenge grant—matching all gifts dedicated to On the Pulse. We are grateful to Otto Bremer Trust for their commitment to heart-healthy living through education and awareness. Join this community of supporters and double your impact with a matched gift today!

Make a matched gift

Give the Gift of Hope
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The Minneapolis Heart Institute Foundation® (MHIF) strives to create a world without heart and vascular disease. To achieve this bold vision, we are dedicated to improving the cardiovascular health of individuals and communities through innovative research and education.

Thanks to the generosity of donors like you, we can continue this life-saving work. Please make a gift to support the area of greatest need.