Mark Fillhouer: Heart Attack

Mark Fillhouer thought he was healthy, but at the age of 48, he had a heart attack. Hear about the lifestyle changes he made to improve his heart health. “Most of any recovery,” he says, “is where you are mentally. If you go into this with a positive outlook and a positive respect at the chance you’ve been given to have another shot at it, you can make this into a great turning point.”

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